Headaches and Migraines Lubbock TX
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Dr. Brett Chavez, D.C., in Lubbock, TX, is the best professional to turn to if you’re dealing with headaches or migraines. While headaches likely affect everyone at some point, when they become a regular occurrence or even an occasional migraine, they can be debilitating. The medical field often relies on pain medication to address the symptoms, overlooking the underlying cause of the pain.
The truth is, headaches and migraines are often linked to spinal misalignment and the cascading effects it can have on our well-being. Regardless of their cause, these headaches can disrupt our daily activities, and migraines can make even the simplest tasks seem impossible. But here’s the good news: you don’t have to let headaches and migraines control your life. Effective treatment is available, and Dr. Brett Chavez, D.C. can help you find relief and reclaim control over your daily activities and overall well-being.
10 CAUSES OF HEADACHES AND MIGRAINES
Tension and Stress: Emotional and physical stress can lead to muscle tension, which often results in tension headaches.
- Sensory Stimuli: Bright lights, loud noises, strong odors, and certain visual patterns can trigger headaches and migraines in susceptible individuals.
- Lack of Sleep: Poor sleep patterns, insufficient sleep, or sleep disturbances can trigger headaches.
Caffeine Withdrawal: Sudden reduction in caffeine consumption can lead to headaches in some individuals.
Hormonal Changes: Hormonal fluctuations, such as those during menstrual cycles or pregnancy, can trigger migraines in some people.
Weather Changes: Sudden changes in weather or barometric pressure can contribute to headache episodes.
Dehydration: Insufficient water intake can cause dehydration, leading to headaches and migraines.
Sinus Infections: Sinusitis or sinus infections can cause pressure and pain in the head, leading to headaches.
Neck and Jaw Issues: Problems with the neck or jaw muscles can refer pain to the head, causing headaches.
Food Triggers: Certain foods and beverages, such as aged cheese, processed meats, artificial sweeteners, alcohol, and caffeine, can act as triggers for migraines in some individuals.
