Jaw Pain & TMJ Relief Lubbock TX
Jaw pain and temporomandibular joint (TMJ) disorders can be incredibly uncomfortable and disruptive. TMJ problems may affect your ability to chew, speak, yawn, and sleep comfortably. Many people also experience headaches, facial tension, ear pressure, or neck pain along with TMJ symptoms. If you are in Lubbock, Texas and looking for relief, Back 2 Health Chiropractic provides chiropractic care and supportive therapies designed to reduce tension, improve jaw function, and help you feel better long term.
Dr. Brett Chavez, D.C. takes a holistic approach to jaw and TMJ discomfort, focusing on posture, spinal alignment, muscular balance, and joint mobility that may contribute to TMJ stress.
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Understanding Jaw Pain and TMJ Disorders
The temporomandibular joint connects your jawbone to your skull and plays an essential role in chewing and jaw movement. When the TMJ becomes irritated, restricted, or imbalanced, it can lead to symptoms such as jaw pain, clicking or popping, stiffness, and trouble opening the mouth fully.
TMJ disorders may be caused or worsened by jaw clenching or grinding, stress, posture strain, neck tension, misalignment in the upper spine, or improper joint mechanics. Many TMJ patients also experience symptoms that feel like ear pain or sinus pressure even when the ears are healthy.
Related pages that often connect with TMJ issues: neck pain relief | headaches and migraines | shoulder pain relief | arm and leg pain
Common Symptoms of TMJ Disorders
TMJ and jaw dysfunction can cause a wide range of symptoms, including:
- Jaw pain or tightness
- Clicking, popping, or grinding sounds in the jaw
- Pain while chewing or opening the mouth
- Headaches or migraines
- Neck pain or upper back tension
- Facial soreness or jaw fatigue
Dr. Brett Chavez’s Expertise
Dr. Brett Chavez, D.C. is a highly experienced chiropractor with a strong understanding of musculoskeletal function including the jaw, neck, and upper spine. TMJ issues are often linked to posture and tension patterns, especially in the neck, shoulders, and upper back. Addressing these contributing areas can play an important role in improving jaw comfort and restoring healthy movement.
Tailored Chiropractic Care for Jaw Pain and TMJ
At Back 2 Health Chiropractic, Dr. Chavez offers chiropractic care and supportive therapies that may help relieve jaw pain and TMJ discomfort. Treatment plans are customized based on your symptoms and goals and may include:
- Chiropractic adjustments: Precise adjustments can help improve spinal and joint alignment, especially in the neck and upper back, which may reduce tension affecting the jaw and TMJ.
- Soft tissue therapy and massage: Muscle tension in the jaw, face, neck, and shoulders can worsen TMJ symptoms. Therapeutic massage and soft tissue support may help reduce tightness and improve comfort.
- Rehabilitation exercises: Targeted exercises can help improve jaw stability, reduce strain, and strengthen supporting muscles involved in proper jaw motion.
- Stress and clenching guidance: Many TMJ cases are related to clenching or grinding. Lifestyle and habit recommendations may help reduce strain on the jaw.
Supportive services that may help: chiropractic care | massage therapy | dry needling | X-rays
Personalized Treatment Plans
Jaw pain and TMJ symptoms can vary from person to person. Some patients feel sharp pain when chewing, while others experience stiffness or frequent headaches. Dr. Chavez designs individualized care plans based on the severity of symptoms, contributing posture patterns, and lifestyle needs. The goal is to reduce pain, restore function, and prevent symptoms from returning.
Posture Correction
Posture plays a major role in jaw tension. Forward head posture and rounded shoulders can increase stress on the jaw and neck muscles. Improving posture may reduce TMJ strain, improve neck alignment, and reduce tension that contributes to headaches and jaw discomfort. Dr. Chavez provides posture correction guidance to help patients reduce repetitive stress patterns.
Achieving Relief and Wellness
With the right plan and consistent care, many patients experience improvement in jaw comfort, reduced headaches, less clicking or tightness, and improved daily function. The goal at Back 2 Health Chiropractic is not only symptom relief, but long term comfort and better overall wellness.
Frequently Asked Questions
Can a chiropractor help TMJ?
Chiropractic care may help TMJ symptoms by improving posture, reducing neck tension, supporting joint mechanics, and addressing muscular imbalance that contributes to jaw strain.
Why does TMJ cause headaches?
TMJ problems often involve muscle tension in the jaw, temples, neck, and upper back. This tension can trigger headaches or contribute to migraine-like symptoms.
What causes jaw clicking or popping?
Jaw clicking can result from joint irritation, misalignment, disc movement within the TMJ, or muscular imbalance. Some clicking is painless, but pain or locking should be evaluated.
Can posture affect TMJ?
Yes. Forward head posture and neck tension can increase jaw strain. Correcting posture often reduces stress on the TMJ and supporting muscles.
Start Your Journey to Pain Relief in Lubbock, TX
Ready to Feel Better?
If pain, stiffness, or limited mobility is affecting your daily life, our team is here to help. Schedule a visit today and get a clear plan focused on relief and long term improvement.
Reviews
The environment is so welcoming, and Dr.Chavez really sits down with his patients and wants to help them if he can, but is honest and up front. He sets up a plan day 1 and tells you how hes gonna fix you.
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