Sports Injury Lubbock TX
Dr. Brett Chavez, D.C. in Lubbock, TX is a trusted provider for chiropractic care for athletes and sports injuries. While many people know chiropractors can help with sports injuries, fewer realize how chiropractic care can also support better movement, balance, and performance. Dr. Chavez is not only focused on addressing injuries, but also on improving the body’s condition so athletes can perform at their best.
At Back 2 Health Chiropractic, we take pride in our experience in injury rehabilitation and preventive care, helping athletes recover and reduce the chance of reinjury. Whether you are recovering from a sports injury or looking to improve performance, our clinic provides care that supports long term results.
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What Causes Sports Injuries?
Sports injuries can occur due to several different factors. Some injuries happen suddenly, while others build up over time. Here are common causes of sports injuries:
- Overuse: Repeating the same movements without enough recovery time can cause tendon, muscle, and joint stress, leading to conditions like tendinitis, stress injuries, and strains.
- Improper training: Poor form, incorrect technique, or improper equipment can place excess strain on the body and increase the risk of injury.
- Insufficient warm up and stretching: Skipping warm ups or mobility work can lead to muscle tightness, reduced flexibility, and a greater chance of sprains and pulls.
- Impact and collisions: Contact sports increase the risk of acute injuries such as joint injuries, fractures, and concussions.
- Inadequate rest and recovery: Not giving the body enough time to recover can create fatigue, weaker movement patterns, and higher injury risk.
Common Types of Sports Injuries We See
Sports injuries affect athletes of all levels. At Back 2 Health Chiropractic, we often help with injuries such as:
- Sprains and strains
- Shoulder and rotator cuff pain
- Neck and back injuries
- Knee pain and runner’s knee
- Ankle injuries
- Hip tightness and sciatica
Related condition support: shoulder pain relief | neck pain relief | back pain relief | sciatica pain relief
How Chiropractic Care Can Help Sports Injuries
Chiropractic care offers important benefits for sports injuries because it focuses on musculoskeletal health, joint mobility, and proper alignment. When an athlete experiences pain or injury, such as a sprain, strain, or joint dysfunction, chiropractic adjustments can help reduce pain, improve motion, and support faster recovery.
By restoring better alignment and movement in the body, chiropractic care may reduce stress on the injured area and improve how the body heals. Chiropractic treatment can also support muscle recovery by decreasing tension patterns and helping athletes return to activity with better movement mechanics.
Chiropractic care does not only address the immediate injury. It also supports prevention by improving flexibility, posture, balance, and range of motion. Many athletes benefit from a structured care plan that includes adjustments, mobility work, stretching, and lifestyle recommendations designed to reduce the risk of reinjury.
Related services athletes often combine: chiropractic care | dry needling | massage therapy | professional stretching
Look for the Best Sports Injury Chiropractor in Lubbock, TX
Dr. Brett Chavez, D.C. in Lubbock, TX is known for helping athletes recover safely and return to performance. As a skilled chiropractor, he focuses on improving spinal and joint function, reducing inflammation, and supporting mobility. Our care plans often include personalized guidance to improve flexibility, posture, and movement patterns so athletes can reduce injury risk while improving performance.
Frequently Asked Questions
Should I see a chiropractor for a sports injury?
Many athletes see chiropractors for sports injuries because chiropractic care can help improve joint motion, reduce muscle tension, and support recovery. Care is especially helpful when injuries involve the spine, shoulders, hips, or joint mobility.
How long does it take to recover from a sports injury?
Recovery depends on the type of injury, severity, and how long symptoms have been present. Some athletes notice improvement quickly, while others need a structured plan to rebuild strength and stability.
Can chiropractic care prevent sports injuries?
Chiropractic care may help prevent sports injuries by improving movement mechanics, posture, flexibility, and joint alignment. Many athletes use chiropractic care as part of ongoing maintenance.
Start Your Journey to Pain Relief in Lubbock, TX
Ready to Feel Better?
If pain, stiffness, or limited mobility is affecting your daily life, our team is here to help. Schedule a visit today and get a clear plan focused on relief and long term improvement.
Reviews
The environment is so welcoming, and Dr.Chavez really sits down with his patients and wants to help them if he can, but is honest and up front. He sets up a plan day 1 and tells you how hes gonna fix you.
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